Vegan Travel in Costa Rica

 In April 2006, I decided to take an extended weekend trip to Costa Rica. It was one of my dreams to explore a rainforest! This trip was done on my own, using local tour companies I found on the web and booked prior to arrival. My B&B and base was in San Jose, the capital. Although rainy season can cause problems for travel to the mountainous rainforest regions, my week was blessed with good, mainly sunny weather. Upon late arrival at the B&B, I dined on my vegan travel supply of trail mix and fruit purchased at home and at the airport. Time for sleep.

Early the next morning, I chose to first visit the Tortuguero Rainforest in northeastern Costa Rica with a local tour company. We lucked out with good weather..no blocked roads! On the way there, my tour stopped at an animal reserve in the woods. We saw poisonous, red-eyed frogs up close, multi-color toucan birds, gorgeously vibrant flowers, and indigenous fruit. Well worth the stop! When we arrived at the tour’s starting point, we got onto a small boat with an awning and slowly cruised along the waterway to our destination. During our journey, there were many sights to behold..sloths among the trees, horses and flamingos along the water’s edge, birds on the grassy shoreline, and many indigenous plants. Why there was even a family of crocodiles in the water. One of them jumped, spread its jaw wide open and snapped its mouth shut before it could come over and eat us!
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We drove by village communities.
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Finally, we arrived at Tortuguero Rainforest. We got off the boat and preceded to walk into the forest. I was fortunate enough to see several white-faced, capuchin monkeys scurrying among the treetops! That was the absolute, high point of the trip! After walking along the beach, we got back into the boat and headed to a nearby small island stop to fuel up the tank. We were given coconuts with a straw and were grateful to have this soothing beverage to replenish us as we cruised back in the tropical heat.
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It was a late evening arrival back in San Jose. Prior to my trip, I had found a couple of vegetarian restaurants on happycow.net but they were closed when my tour arrived back in town. Instead, I found small cafe where I had a salad and side order of veggies. Vegans do not despair! I was on a mission to do alot of sightseeing at many destinations, during a brief, weekend trip. There was not much time for me to dine..not my goal. I enjoy spending my long weekend trips running around like the energizer bunny, soaking up as many sightseeing tours as I can!

I will be honest. Costa Rica is not the easiest place to find vegan cafes in the small villages. However, there ARE vegan-friendly dining establishments in town. San Jose has about a dozen or so vegan-friendly or vegetarian restaurants. Some examples are Comida Para Sentir, Nirvana, Mantras Veggie Cafe and Tea House (Costa Rican cuisine), and Soda Amitabha.

 The next day, I hopped on another tour bus, this time for a private tour of the Monteverde Cloud Forest. A cloud forest is at a higher elevation than a typical rainforest. Private tours, though a bit expensive are nice because you learn alot about the people and the culture through your private tour guide. The roads to Monteverde were bumpy as the elevation got higher. It was very breathtaking, however. We arrived in good weather again. Now Monteverde was EXACTLY what I had dreamed that a rainforest would be!…..gigantic, enormous trees with gargantuan leaves in a thick, wooded landscape that went on and on.

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First sight….A large ape up in the trees holding its baby! So precious! There were various colorful flowers and plants along the way. Instead of a quick zip lining, I decided to walk on the treetop hanging bridge so I could see more and really soak it in as you could on a slower pace. From the bridge, I could look down onto the ancient, giant trees and pathways in the jungle. We saw the spongy moss that is used in manger scenes. There were dozens of species of vibrantly-colored birds in the trees.I stood at the sign which signifies the continental divide! We noticed beautiful butterflies, large colorful beetles, and caterpillars.

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After the tour, we stopped at the rainforest’s cafe for lunch. Vegans need not starve! There were vegetable options. In fact, Monteverde town has a vegan-friendly restaurant called Cafe Flor de Vida.
 
At this point we proceeded to head back to town. Along the way, we stopped for beverages and snacks at an outdoor cafe. It happened to be adjacent to coffee-growing plantations. Very scenic.
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Costa Rican coffee is known to be of good quality. I purchased macadamia and cashew Britt snacks which are basically dark chocolate covered nuts. The Cafe Britt company makes coffee and dark chocolate covered nut snacks which are very popular all over the country and can even be purchased at the airport. They come in small packet size pouches. Its a great snack for vegans as they travel on a long journey to the rainforest in their tour buses.

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I saved the last two days of my long weekend to go sightseeing around San Jose itself and the nearby village. At this point in my journey, I already got to see some gorgeous scenery and adorable wildlife so now it was time to explore the cultural side of the country. I first found a taxi driver who was willing to drive me to an artisan village 20 minutes away and waited for me to do my browsing. I purchased the typical touristy souvenirs of rainforest animal statues. After a few hours of shopping at these artisan shops, it was time to head back to San Jose.

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My final day was spent exploring the past and present at the local museums in San Jose. I joined a tour of San Jose’s beautifully ornateNational Theater. My stops for the rest of the day included the Gold Museum and Art Museum. The locals were surprised at how much activity I was able to cram into a long weekend vacation. After just a short trip, I feel like I know Costa Rica’s landscape, peoples, and culture! Plus..vegans can indeed go to this jungled, remote country and find enough food options to satisfy them.

2 thoughts on “Vegan Travel in Costa Rica”

  1. Thank you SO MUCH for this insightful blog & for the details of your Costa Rica trip! I plan on going back this year as a vegan (hopefully for surf camp) and am excited to check out the cafes you mentioned 🙂

    Best,

    kris

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