Maria’s Advice – Vegan World Recipes

Hello Vegan Travelers!
The following are vegan recipes for unique meals or national dishes I find during my world vegan travel adventures.

Doubles (roti sandwiches with chickpeas, curry, cumin, hot pepper and mango sauce from Trinidad) –

http://www.trinigourmet.com/index.php/trinidad-doubles recipe/

Feijoada (Black Beans and Faux Beef – National dish of Brazil) –

http://www.vegetariantimes.com/recipes/10331?section=19
Ful Medames (Fava Beans – A National dish of Egypt) –
http://mideastfood.about.com/od/maindishes/r/fulmedames.htm
Make it vegan with egg substitute

Lomo Saltado (Faux “Beef” stiry-fry from Peru) – Vegetarian Lomo Saltado Recipe – Learn to Cook Peruvian Food!

African Stew (South Africa) – http://www.recipezaar.com/tempeh-stew-391733

Bobotie (South Africa) –

http://www.recipezaar.com/vegetarian-bobotie-376949
For egg substitute EnerGEggReplacer,for milk substitute soymilk

Leave a Reply

Your email address will not be published. Required fields are marked *